"A ship in the harbor is safe, but that's not what ships are for." William Shedd

Tuesday, December 30, 2008

Sneak Peak

I've been trying to catch up with my blog reading. . . yeah, it's going to take a while. . . Anyway, go over here to visit my favorite primal dude, Mark, and take a sneak peak his 'comprehensive diet, exercise and lifestyle book, The Primal Blueprint'. Mark's "Primal Blueprint" is the foundation for the eating and exercising habits that have had such a tremendous impact on my life over the past nine months or so. Enjoy!

(I've been looking for an excuse to use this pic for a while. . .)